Do you have an upcoming occasion in a week or so for which you’d like to appear a few pounds lighter than you’re now?
Then, the General Motors Diet Plan is the best diet that helps you quickly lose 5 to 7 kgs in a span of just 7 days.
The beauty of this 7 day weight loss diet plan is that you don’t have to go on a hunger strike to lose those extra pounds.
In fact, you can eat unlimited quantities of fruits and vegetables and still shed weight naturally. Below is a day to day menu of the GM diet program.
See what your Ideal Weight should be and decide your weight loss target.
General Motors Diet Overview
| Day 1 | Grocery list |
| Day 2 | FAQs |
| Day 3 | Side Effects & Benefits |
| Day 4 | Exercises |
| Day 5 | Indian Version (Veg/No-Veg) |
| Day 6 | Telugu Version |
| Day 7 | What to Eat after the GM Diet? |
GM Diet Recipes
If you’re struck with the menu, here are a few useful & healthy GM diet recipes just for you.
- Wonder Soup aka Cabbage Soup (can be had on all days of the diet)
- Power Soup aka Tomato Soup (can be had on all days)
- Brown Rice with Sprouts Recipe (for day 5, 6 and 7)
- How to make Skimmed milk at home? (for day 4)
- Grilled Chicken Kebab & Soup Recipes (for day 5 and 6)
- Healthy Weight Loss Soups (to have after the diet)
- Green Tea Recipes (immunity booster)
- Herbal Tea Recipes (detoxification & weight loss)
Frequency Asked Questions
- Why You’re not Losing Weight?
- Can Pregnant women follow the diet?
- Why Women Gain Weight Post Marriage?
- How many liters of water should you drink?
- How many calories needed per day?
- How much protein needed per day to lose weight?
- Avoid these high calorie Indian foods to lose weight.