One of the many benefits of Yoga hand mudras is weight loss. Mudras are in practice since the beginning of Hindu and Buddhist traditions and they’re used in treating various
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Find the natural weight loss tips and healthy recipes that help you burn fat without any pills that may cause side effects.
Acupressure Points for Weight Loss (with Images)
Have you ever tried Acupressure points for weight loss? Well, I’m sure not many of you have even heard that it is possible to burn fat by using Acupressure or
Continue reading »Triphala Powder for Weight Loss: How Does it Help & How to Use It?
Ayurveda is an ancient science which hails from India since the Vedic age. It cures many serious medical disorders without any side effects. That being said, Ayurveda helps you to
Continue reading »Kalonji Seeds Oil Benefits for Weight Loss | How to Use it?
Although Kalonji Seeds have been in use since a long time, they gained popularity only in the recent times, all because of increasing cases of Obesity and other health related
Continue reading »Turmeric for Weight Loss & its Health Benefits
I’m not exaggerating, but it is really true that our Indian yellow spice ‘Turmeric’ is an effective remedy for weight loss. And, it has been used by the ancient Indians
Continue reading »How to Do Oil Pulling for Oral Health & Weight Loss?
Have you ever heard of Oil Pulling for Weight Loss? Well, then you might have to give it a try. Don’t believe it? Then, you should definitely know the health
Continue reading »How to Make Barley Water for Weight Loss at Home?
Barley Water for Weight Loss is possible, provided, it is prepared in the right way. Barley is a grain that is mostly baked as bread or served as a substitute
Continue reading »Why a Lot of Women Put on Weight After Getting Married
The weight gain phenomenon is seen mostly in the Indian women after they get married. There are a lot of reasons why women put on weight post their marriage. Bunking
Continue reading »How Much Protein Should You Eat in a Day to Lose Weight?
Protein should be an essential part of our lifestyle. If there is a deficiency in the protein intake, our health and body composition suffers for sure. Having said that, you
Continue reading »How Many Calories Do I Need to Lose, Maintain & Gain Weight?
Obesity or Overweight is the most frustrating problem of the mankind and the main reason for weight gain is either lack of time to exercise or sedentary lifestyle. If you
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