Have you finished the GM diet? Want to lose more weight? Then, here are the best, healthy Indian meal plans that help you lose weight further without going crazy. Choose the meal plan that suits your lifestyle and personal food choices.
Calorie restriction combined with HIIT treadmill exercise for at least 15 to 30 minute every day is a sureshot way…
Obesity problem can be seen in a lot of Indians these days. The main culprit behind people gaining weight is…
PCOS is an abbreviated form of Polycystic Ovary Syndrome, which affects 1 in every 10 women these days. It is…
Obesity or Overweight is the biggest problem, which a lot of people, especially those with sedentary lifestyles are facing these…
Hello friends, I found this special banana and milk diet last week on the Internet and thought to give it…
Want to lose weight naturally? Then, following a low calorie diet is the best option for effective results. However, do…
Despite the age and gender, Overweight has become the biggest problem faced by many these days. The main reason for…
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