Categories: Exercise Equipment

Best Exercise Cycle for Weight Loss in India [Buying Guide]

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If you’re looking to purchase the best exercise cycle for weight loss at home, then you’ve come to the right place.

Cycling helps in improving the range of motion of your joints and strengthens them.

When you paddle, all your joints such as knees, ankles and hip joints rotate, which will make them strong and at the same time help you burn calories.

The exercise bikes for home are considered beneficial especially for people who’re suffering with joint pains, but wanted to lose weight naturally.

This is because, unlike with the treadmills, your weight doesn’t fall on your knees or ankles while working out on a cycle exercise machine.

Another major benefit of choosing an exercise bike over the traditional treadmill is that it is difficult to fall off a stationary bike.

Top 10 Exercise Cycles for Home in India

  1. Monex iDeer Exercise Bike
  2. Cockatoo CRB-01 Recumbent Bike
  3. Cardio Max JSB Magnetic Upright Fitness X-Bike
  4. Kobo Magnetic Exercise Bike
  5. Cockatoo OB-04 Cross Trainer Exercise Bike
  6. Reach O-100 Orbitrek Elliptical & Exercise Bike
  7. Aerofit AF 751 Orbitrac Bike
  8. Powermax Fitness BU-205 Exercise Cycle
  9. Lifeline Air Bike
  10. Lifelong LLF54 Fit Pro Stationary Cycle

Exercise Bike – Buying Guide

Before purchasing an exercise bike, you should consider a few things that are stated below…

1.Type of Exercise Bike: There are various types of exercise bikes, each designed for a special purpose.

  • Upright Bikes: These are mainly suitable for simple workouts at home, but not suggested for HIIT workouts.
  • Recumbent Bikes: If you’ve joint issues or any past injuries, then these are just for you.
  • Hybrid Bikes: These are a mix of Upright and Recumbent bikes, which are good for beginners to mid-range fitness enthusiasts.
  • Spin Bikes: Very effective for people looking to get a heavy workout session at the comfort of their home.
  • Air Bikes: For those wanted to have a quick HIIT workout at home.
  • Mini Bikes: Perfect for people with desk jobs who wanted to get some calories burning while doing their job.

Consider buying the gym bike that suits your fitness goals and personal requirements.

2.Weight Capacity: All the indoor exercise bikes come with a set maximum weight capacity.

So, choose the stationary cycle that is at least 10 to 20 kg heavier than your current body weight as they provide more stability while performing the workouts.

3.Features: Since you workout on the cycle by sitting, it should have a height adjustable seat with good padding and comfortable shape.

Ensure that the pedals larger if you’ve wider feet.

They should also come with adjustable handlebars and strap for the pedals.

Most modern stationary bikes do come display screen with an option to adjust the programs based on your fitness levels. There will also be a heart rate monitor on the machine.

4.Cost: A good exercise cycle brand for home in India starts from the price of Rs.5000 and goes up to Rs.25000, depending on the weight capacity, type of bike, additional exercise features etc…

You should choose the gym bike with good resistance levels according to your fitness goals and budget requirement.

You can also choose the treadmills for home use, in case if you don’t have any joint issues and want to save time by running indoors.

Best Exercise Cycles in India

1.Cardio Max JSB HF115 Recumbent Exercise Cycle with Back Support

Manufactured by JSB Healthcare, this recumbent exercise bike helps you workout your entire body at the same time and hence it has become our #1 choice.

  • Ideal for Full Body Workout
  • Display: Time, Distance, Speed, Calories Burned, Pulse
  • Elliptical Cross Trainer With 4 Kg Flyweight
  • 8 Level Tension Controller
  • Non Skid Foot Pedals With Adjustable Footstraps
  • Max Weight Capacity: 100 Kgs
  • Assembly Size (Cm): 100X60X158
  • 1 Year JSB National Warranty

2.Powermax Fitness BX 110 SX Bike with Back Rest

This foldable exercise cycling machine comes with back rest support and is ideal for people with back pain issues.

  • Easy to fold up and can be moved from one room to another
  • Max User Weight: 110 Kgs
  • 4 Kg Flyweight
  • Display: Distance, Calories, Time, Speed, Hand pulse monitor
  • Adjustable seat height
  • Backrest support
  • Larger pedal design with safety strap
  • Precision-balanced flywheel (8 tension levels)
  • Quiet
  • 1 Year Warranty

3.Monex RU-709 Spin Bike for Home

This is the advanced fitness bike that can be used in both GYMs and also at home. Thanks to its sturdy design, it has a long life.

  • Sturdy and robust design
  • 20 Kg Flywheel
  • Display: Distance, Calories, Time, Speed, Hand pulse monitor
  • Adjustable And Ergonomic Handle Bar
  • Seat shocker system with height adjustable
  • Max user weight: 110 kgs
  • 1 Year Warranty

4.Proline Fitness 335L Recumbent Bike with Back Support

Proline is known for their high quality fitness equipment and the Fitness 335 L is not an excuse.

  • 6 Default Exercise Functions
  • Display: Time, Distance, Speed, Pulse
  • Handpulse, Outer magnetic
  • 8 level Manual Tension
  • flywheel 5kg
  • Comfortable Back Rest
  • Wheels for easy transportation
  • Operated by battery
  • Max User Weight: 110 kg
  • 1 Year Warranty

5.Cardio Max JSB HF78 Magnetic Upright X Exercise Cycle

This is slightly an optimized version of the HF 115 model but with a lower price tag.

The HF 78 stationary bike is ideal for slimming, fat reduction, general exercise and for cardio training.

  • Display : Time, Distance, Speed
  • Magnetic Upright X Bike With 4 Kg Flyweight
  • Cranks For A Smooth Cycling Experience
  • Foldable Design
  • 16 Level Tension Controller
  • Backrest Support And Back Handles
  • Non Skid Foot Pedals With Adjustable Footstraps
  • Assembly Size (Cm): 103X53X119
  • Max Weight Capacity: 100 Kgs
  • 1 Year JSB Warranty

6.Cockatoo OB-04 Cross Trainer Exercise Bike With Twister

This is a 2 in 1 elliptical trainer machine that comes with aerobic twister, thus making it one of the best cycle exercise machines in India below 10k price range.

The OB-04 Cross Trainer exercise cycle is ideal for total body workouts.

  • Display: Time, Speed, Distance, Calories
  • Compact 2 In 1 Elliptical Trainer With Aerobic Twister
  • 4-Way Seat Adjustment
  • Design: Sturdy & Attractive Steel Frame
  • Orbitrek with Twister
  • Max User Weight: 100 Kgs
  • 1 Year Warranty

7.Cardio Max JSB HF73 Magnetic Upright Bike

This is the budget variant of the JSB78 with almost similar features and without backrest.

  • Display : Time, Distance, Speed, Pulse, Calories, Hand Pulse Sensor
  • 4 Kg Flyweight
  • 8 Level Tension Controller
  • Height adjustable
  • Non Skid Foot Pedals with Adjustable Foot straps
  • Max Weight Capacity : 100 Kgs
  • Easily fitted and can be moved from one room to another
  • Assembly Size (cm):92 x 51 x 110.5
  • 1 Year JSB National Warranty

8.Kobo OB-6 Exercise Bike

This is a multi-function exercise cycle machine with bike, twister, hand pedals and dips.

It gives you the feeling of a spin bike with hand movements.

  • Display: speed, distance, time, calories, scan
  • Adjustable seat
  • Padded hand grips
  • Twister and dips helps to slim the thighs, waist and hips
  • Smooth and silent functioning
  • Max user capacity: 120 Kgs
  • 1 Year Warranty

9.Aerofit HF969 Orbitrac Bike with Read Out Display Time

Aerofit is one of the best brands when it comes with fitness equipment in India with wide range of equipment like stationary bikes, treadmills, cross trainers, elliptical etc…

  • Display: Time, Speed, Distance and Calories Burned
  • Manual, Belt Brake Resistance System
  • Fiber Wind Wheel
  • Adjustable Tension Strap With Control Knobs
  • Easy to assemble
  • Hand pedals
  • Dimension: 37″ (L) X 24″ (W) X 48″ (H)
  • Max user weight: 100 kg
  • 1 year warranty

10.KOBO Orbitrac Dual Function Exercise Bike

This is a dual purpose exercise cycle that acts as a cycle as well as a rower (cross trainer) and is ideal for those looking for full body workouts at home.

  • Display: Speed, Time, Distance, Calorie, Scan
  • Dual Action Of Cycling And Rowing
  • Adjustable Tension Knob
  • Strong & Sturdy Design
  • Max User Weight: 120 Kg
  • 1 Year Manufacturer Warranty

11.Cockatoo Imported AB-01 Multi-Function Exercise Bike

This is also a multi-function cycle exercise machine that can be used to workout both your upper and lower body at the same time.

  • Display: Time, speed, distance, and calories burned
  • Dual-action handlebars
  • Workout both your upper and lower body
  • Use the Knob to adjust the tension easily
  • Sturdy steel frame design, with free shaker bottle
  • Max user weight support: 110 kg
  • 1 Year Warranty

12.Powermax Fitness BU-205 Air Bike

The BU-205 is one excellent and affordable non-motorized exercise bike for weight loss in India. You can workout your full body using this machine.

It comes with back support and moving handles.

  • Display: Time, speed, distance, calories
  • Handle pedals for upper body workout
  • Handles can be locked when you don’t want forward and backward movement while pedaling.
  • Manual adjust the tension intensity using the knob
  • Extra heavy duty frame design with back rest support
  • Adjustable seat height and handle bar
  • Maximum User Weight Support: 100 kg
  • Warranty: 1 year

13.Lifeline Exercise Cycle 102 for Weight Loss at Home

Lifeline 102 is the cheapest, yet sturdy exercise bike for home use at the moment. It is ideal for slimming and belly fat reduction.

  • Display: Time, distance, calories burned, speed and scan
  • Manual tension knob for adjusting the intensity of exercise
  • Ergonomic adjustable-reach arms with padded grips
  • Design: Steel frame body
  • Adjustable seat height and handle position
  • The handles do not react during the exercise
  • Can be easily assembled by following the video instructions
  • Free Tummy Trimmer in the box
  • Max user weight: 80-90 kgs
  • 12 months warranty

14.Lifeline Air Bike

The Lifeline Air Bike is designed work out both your arms and legs. Thanks to the hand pedals, it can be used as a full body cardiovascular workout machine.

  • Display: Speed, Distance, Pulse, Time, Scan And Calories
  • Micro adjustable tension knob
  • Adjustable Seat Height
  • Ergonomic Adjustable-Reach Arms With Padded Grips
  • Steel Frame Body
  • Comfortable Saddle
  • Supported User Weight: 100 Kg
  • 12 months warranty

Exercise Cycle – FAQs

Which exercise cycle is best for home use?

The top 5 gym exercise bikes for home purpose in India are:

1.Cardio Max JSB HF115 Magnetic Recumbent Exercise Cycle with Back Support
2.Powermax Fitness BX 110 SX Bike with Back Rest
3.Monex RU-709 Exercise Fitness Spin Bike for Home
4.Proline Fitness 335L Recumbent Bike with Back Support
5.Cardio Max JSB HF78 Magnetic Upright X Exercise Cycle

Is a treadmill better than exercise bike for weight loss?

Treadmill is definitely the best for weight loss, but the exercise bike tones your overall body without causing any discomfort to your joints. So, it depends on the individual health.

Are the stationary bikes safe to exercise?

Absolutely Yes. Unlike the other gym equipment, you don’t have to worry about any accidents while using an exercise bicycle.

Can you build muscle using the exercise cycle?

Yes, you can build your lower body muscles using an exercise bike but to get upper body strength, you’ll have to perform strength training workouts using your bodyweight like pushups, pull ups, dumbbells etc…

Is it possible to lose belly fat using the stationary bike?

No exercise machine helps with spot reduction and you’ll need to burn your overall body fat in order to get rid of your belly fat. And, by regularly practicing cycling exercises, you can lose weight, including your stomach fat.

How effective is the mini bike for weight loss?

Mini bikes are just low-intensity exercise equipment that helps mainly the people with desk jobs to stay active all the time, without having to get up from their work. So, don’t depend on them for weight loss.

Which muscles or areas would get activated when working out on an exercise bike?

A regular stationary bike will help strengthen your calves, quadriceps, and hamstrings, while an exercise cycle with movable hands will help strengthen your upper body like biceps, chest and abs as well.

Well, that’s the end of the list of Best Exercise Cycle for Home in India.

And, if you’re not on a tight budget, then I would suggest the Cardio Max JSB HF115 Recumbent Exercise Cycle as it comes with sturdy build and back support.

Sahantha

I am a fitness enthusiast who personally lost 32 pounds by following a healthy diet and workout routine and kept the lost weight ever since. Know more .

Published by
Sahantha

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